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Mahmoud Michaels

+971 52 140 1991

Mahmoud Michaels is one of GymNation's most experienced personal trainers with more than 8 years in the fitness industry. He has a strong background in body transformation, Musculoskeletal Deviations correction, Rehabilitation training, Athletic training, Nutrition, Calisthenics and MMA. Highly motivated to help others to reach their health and fitness goals. Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Adept at creating a warm environment in which clients of all ages can successfully achieve health and wellness goals.


Body Transformation

Want to change the shape of your body, gain muscles, lose fat, gain strength, stamina and endurance? This is exactly what you are going to get with my knowledge and the motivation I give to you. All that I want from you is to be a contestant!

Posture Correction

Sitting in the office all day, driving or at home, and your back posture is not straight anymore?


Do you have forward leaning head, rounded shoulders, Hunched back, Scoliosis or Lordosis (Donald duck posture)?


This all could be fixed with the right exercises and right stretching.. and this is what we will do whilst making your body fitter.  

Tune Up

Want to build the body that you dreamed about, and you don't know the right way to do it? 


Are you afraid of gaining too much muscle, looking too bulky or having muscular imbalance?


Leave this all to me, I will help you achieve your target in the fastest and safest way possible!

Nutrition Weight Loss

Nutrition for Fitness: Fuel Your Body

Experts often argue that 80 percent of your health and fitness comes from the food you eat. Here are the basics of fueling your body to achieve your fitness goals:

Fitness Nutrition

How Fast Should You Be Gaining Mass?

If you are a fitness enthusiast who just started training, you’ll notice mass gains rather quickly.  But gains can slow down over time, so it’s important to know just how much healthy mass you can expect to gain, and how to achieve the best results.


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