WELCOME TO Al Quoz gym
Reach your potential at our low-cost state of the art gym on Sheikh Zayed Road (Al Quoz) which has everything you need to improve your fitness. Not only is our gym great value, but we are open 24/7, we have flexible memberships with no contracts and we have over 500 pieces of the latest Matrix equipment to keep you on the move. We’ve also got over 200+ free fitness classes for those who like working out in groups supervised by a personal trainer.
You might be here to get your blood pumping, your muscles flexing or just to try something completely different - but whatever you want from your workout, we’ve got the latest generation Matrix equipment kit to get you there.
At our gym, you'll find at least 500 pieces of high spec cardio and strength equipment and free weights up to 60kg. Don’t forget, if you need a quick demo of any of the machines or equipment at any point, all you have to do is ask. We'll be happy to show you.
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes to help achieve your goals in a friendly environment and with instructors to give you motivation and a helping hand.
If you wish to do any of our classes during a time when we do not have a scheduled instructor, no problem! We have a dedicated VIRTUAL studio where you can select any class, anytime, and one of the LES MILLS rock star instructors will appear on our virtual big screen whilst motivating you through our pumping sound system. Embrace the future!
We have two GymNation locations, but more coming soon:
. Al Quoz, SZR: we are located just off Sheikh Zayed Road on the Al Quoz side, next door to Bounce Trampoline and 100 metres down the slip road from Times Square Mall. Nearest Metro station is FAB.
. Bur Dubai (coming soon - pre sell now open): our new site will be located in between Burjuman Centre and Spinny's on Trade Centre Road / Sheikh Khalifa Bin Zayed Street (D88). Nearest Metro stations are Burjuman and ADCB.