Jump Nation

JUMP NATION

Low impact exercise

High intensity cardio

Improved flexibility and balance

Jump Nation

If you’re seeking to improve your health and fitness, then JUMP NATION is not only fun, it’s an excellent exercise choice. JUMP NATION classes use state of the art trampoline's for a low-impact class providing all the benefits as running but without the muscular and joint issue. In a JUMP NATION class you will burn as many calories as spinning and target more muscles. 

Exercise type Cardio and flexibility
Duration 45 - 60 minutes
Approx. calories burned 500
Fitness levels All abilities welcome

Stephanie

So much fun...i'd recommend JUMP NATION to everyone! It's harder than other classes, leaves me with a greater sense of achievement and has helped me get more toned and lose weight whilst having more fun than the typical classes you do int he gym.

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Contact GymNation

Would like to enquire about becoming a member or maybe schedule a visit to meet us at our pre sale cabin in front of the facility? Whatever it may be we would love to hear from you.

+971 55 213 28 50

[email protected]

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